Tuesday, November 27, 2012

VIDEO Girl Deadlifts 209lbs x 6 @ CrossFit O-Town

NOVEMBER 20 WOD

A. Deadlift 6-6-6

- 95K for 6! Should've tried heavier! Next time :)
B. 30-20-10
     Box Jump 30/24
     Pull-Up


- 9:41. Box jumps were rough!

Weightlifter

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