PR BACK SQUAT 75K X 10

DECEMBER 5 WOD

A. Back Squat 10-10-10

- NEW PR:) 75K X 10. In July it was 70k x 10.
B. 30-20-10
     KBS 2/1.5p
     T2B 

- 9:24 rx. 

Crossfit Girl